Lunch and savoury
Beetroot Hummus
Bright pink hummus that looks great on a sharing board. Formula 3 protein powder blends straight in with the chickpeas.
Serve it with carrot and celery sticks, flatbread, or spread on toast.
20 minsPrep
8Serves
6 gProtein each
83 kcalEach
Method
- Peel the beetroot, cut into chunks and place in a food processor.
- Drain the chickpeas from the tin but reserve the liquid.
- Place the chickpeas in with the beetroot and add the coriander, cumin, tahini paste, Formula 3 Personalised Protein Powder, lemon juice and olive oil.
- Blend well, adding some of the chickpea tin liquid to loosen the mixture.
- Tip the mixture into a bowl, garnish with sesame seeds and coriander leaves and enjoy.
Good to know
Cover the hummus if storing it in the fridge, preferably in an airtight container.
If you want a bit of heat, add a little chopped red chilli to the food processor.
Nutrition
Each serving has 83 kcal, 6 g protein, 7 g carbohydrate, 2 g sugars, 4 g fat and under 1 g fibre.
Recipe, photo and nutrition figures: Herbalife. See the original recipe.
