Written by Rachel Orriss, Herbalife Nutrition Coach | Last updated July 2026 | 4 min read

Herbalife Protein Brownies Recipe UK — 14.4g Protein, 187 kcal, Makes 16

With Protein Bake Mix, there are endless possibilities. Whether you are craving a sweet or savoury snack, we’ve got you covered. Why not try these delicious brownies? 14.4g protein and 187 kcal per brownie, makes 16, ready in 30 minutes.*

Quick answer: How do I make Herbalife Protein Brownies?

Combine low-fat spread and brown sugar, stir in Protein Bake Mix and Rebuild Strength with milk, fold in melted dark chocolate and egg, bake at 170°C for 15–20 minutes, cool and cut into 16 pieces.

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Why trust this recipe?

Rachel Orriss is a Herbalife Nutrition Coach based in the UK. All Herbalife products used in this recipe are genuine and sourced directly. Nutritional figures are approximate — always check current product labels for exact values.

*The Protein Bake Mix nutritional profile is unchanged when cooked/heated, however, if other Herbalife products are used in the recipes too, some of the vitamin levels in those products may decline by cooking.

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Herbalife Products Used in This Recipe

Recipe Card

Prep
10 mins
Cook
20 mins
Total
30 mins
Makes
16
Per brownie
187 kcal
Equipment needed: 20cm square cake tin, baking paper, large mixing bowl, microwaveable bowl

Ingredients

  • 50g low-fat spread
  • 35g soft brown sugar
  • 96g Protein Bake Mix
  • 100g Herbalife24® Rebuild Strength Chocolate
  • 200ml semi-skimmed milk
  • 35g 85% dark chocolate, broken into pieces
  • 16g cocoa powder
  • 1 egg

Method

  1. Preheat the oven to 170°C/gas 3 and line the cake tin with baking paper.
  2. In a large mixing bowl, combine the low-fat spread with the soft brown sugar until completely combined. Stir in the Protein Bake Mix and Herbalife24® Rebuild Strength Chocolate powders, along with the milk.
  3. In a microwaveable bowl, melt the chocolate for 1 minute and 30 seconds or until you can mix the chocolate smoothly. Stir the chocolate into the batter and whisk in the egg. Transfer the batter to the prepared cake tin and bake for 15–20 minutes until the top is set and fluffed up but the filling is still liquid underneath. Pierce the top a couple of times with a knife then allow to cool in the tin.
  4. Remove the brownie from the tin and baking paper then cut into sixteen pieces. Keep for up to 4 days in the fridge or wrap the brownies individually and freeze. To defrost, transfer to the fridge until defrosted.

Nutritional Information (Approximate, per brownie)

All figures are approximate. Check current product labels for exact nutritional information.

Nutrient Per Brownie
Energy 187 kcal
Protein 14.4g
Carbohydrate 15.3g
— of which sugars 10.8g
Fat 7.4g
— of which saturates 3.1g
Fibre 1.0g
Salt 0.6g

Figures are approximate. Always check current product labels.

What they are

Rich, fudgy chocolate brownies with a serious protein hit. Made with Protein Bake Mix and Rebuild Strength Chocolate, each brownie delivers 14.4g protein at 187 kcal. Makes 16 — perfect for meal prep.

Storage

Keep for up to 4 days in the fridge. Wrap individually and freeze for longer storage. Defrost in the fridge overnight.

Getting the texture right

The key is not to overbake. The top should be set and slightly puffed but the centre still liquid when you take it out. It firms up as it cools in the tin.

Related Recipes & Guides

Chocolate Fondant Vanilla & Chocolate Cupcakes Chocolate Biscuits Herbalife Baking Recipes UK
Authority reference: According to NHS Eatwell Guide guidance, choosing higher-protein snacks helps support satiety and muscle maintenance — these brownies deliver 14.4g protein each at just 187 kcal.

Frequently Asked Questions

How many calories are in a Herbalife Protein Brownie?

187 kcal per brownie. The recipe makes 16. All figures are approximate — check current product labels for exact nutritional information.

How much protein does each brownie contain?

Each brownie contains approximately 14.4g of protein from the Herbalife Protein Bake Mix and Rebuild Strength Chocolate.

How do I make Herbalife Protein Brownies step by step?

Combine low-fat spread and brown sugar, stir in Protein Bake Mix and Rebuild Strength with milk, fold in melted dark chocolate and egg, bake at 170°C for 15–20 minutes, cool in tin and cut into 16 pieces.

Can I freeze these brownies?

Yes — wrap individually and freeze. Defrost in the fridge. They keep for up to 4 days in the fridge unfrozen.

Why are my brownies not fudgy?

The key is not to overbake. Remove from the oven when the top is set but the centre is still liquid — it firms up as it cools in the tin.

Where can I buy Herbalife Protein Bake Mix and Rebuild Strength in the UK?

You can buy Protein Bake Mix and Rebuild Strength Chocolate directly from our store with fast UK delivery and no minimum order.

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