Breakfast
Dates and Cinnamon Porridge
Warm porridge with chopped dates and cinnamon, finished with a dash of maple syrup. Protein Drink Mix and Oat Apple Fibre stir straight in.
It is one bowl, so it is an easy weekday start.
10 minsPrep
25 minsCook
1Serves
12 gProtein each
287 kcalEach
Method
- Place the oats in a small saucepan with the water, a pinch of salt and the chopped dates.
- Bring to boil, then turn down the heat, cover and simmer for about 10-15 minutes until the oats are tender.
- Add in the cinnamon, Protein Drink Mix and Oat Apple Fibre.
- Serve in a deep bowl.
Nutrition
Each serving has 287 kcal, 12 g protein, 50 g carbohydrate, 21 g sugars, 4 g fat and 8 g fibre.
Recipe, photo and nutrition figures: Herbalife. See the original recipe.
Made with
PROTEIN
Protein Drink Mix (PDM) 588g
£32.82
15g protein per serving
Pairs with Formula 1 shakesAdd to Basket
FIBRE
Oat Apple Fibre Drink Apple 204g
£33.53
18 kcal per serving
Pairs with Formula 1 shakesAdd to Basket
