Herbalife Strawberry Protein Nice Cream Recipe UK, High Protein

Two-minute strawberry “nice cream” from frozen banana and F1 Strawberry Watermelon, a guilt-light dessert.

Quick answer: To make strawberry protein nice cream, combine 1 scoop f1 strawberry watermelon with the other ingredients and follow the four simple steps below. It takes 10 minutes prep + chilling, makes serves 1, and gives around 15g protein per serving using Formula 1 Nutritional Shake Mix Strawberry Watermelon 550g.

Written by Rachel Orriss | Last updated August 2026

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Why you’ll love this recipe

  • Soft-serve texture in 2 minutes
  • Just fruit + protein
  • Naturally sweet, no added sugar

Ingredients (serves 1)

  • 1 scoop F1 Strawberry Watermelon
  • 1 frozen banana
  • 100g frozen strawberries
  • 2 tbsp milk

Method

  1. Add everything to a blender or food processor.
  2. Blitz, scraping down, until thick and creamy.
  3. Add milk a splash at a time to get soft-serve consistency.
  4. Serve straight away, or freeze 20 minutes for scoops.

Nutrition (approximate)

Per serving: roughly 200 kcal and around 15g protein. Approximate only. It varies with your exact ingredients and portions.

Variations

Make it vegan

Add a handful of frozen mango.

Another twist

Use plant milk to keep it vegan.

Switch the flavour

Not got Formula 1 Nutritional Shake Mix Strawberry Watermelon? Any Formula 1 flavour works, try Vanilla Cream or Smooth Chocolate.

Extra protein

Stir in a scoop of unflavoured Protein Drink Mix (PDM) for roughly 15g more protein without changing the taste.

Tips for baking with Formula 1

Formula 1 doesn’t provide structure the way flour does, so keep the egg or banana in the mix, that’s what binds everything together.

For an extra protein hit without changing the flavour, add a scoop of unflavoured Protein Drink Mix (PDM).

Bakes made with Formula 1 come out a little denser than standard ones, that’s normal, and the trade-off is more protein and less sugar per serving.

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Frequently asked questions

How much protein is in strawberry protein nice cream?

Around 15g of protein per serving, and roughly 200 kcal. Exact figures vary with your milk, toppings and portion sizes.

Can I make strawberry protein nice cream vegan?

Yes, swap any eggs for a flax egg (1 tbsp ground flaxseed + 3 tbsp water per egg) and use plant-based milk.

Can I use a different Formula 1 flavour?

Yes. This recipe uses Formula 1 Nutritional Shake Mix Strawberry Watermelon for flavour and protein, but any Formula 1 flavour works, Vanilla Cream and Smooth Chocolate are the most versatile.

How should I store strawberry protein nice cream?

Best enjoyed fresh, but you can keep it covered in the fridge for a day.

Is this good for meal prep?

Yes. It’s easy to make ahead in a batch, so you always have a high-protein option ready to go.

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