Herbalife Lemon Protein Cheesecake Pots Recipe UK, No-Bake
Zesty no-bake lemon cheesecake pots with a vanilla protein base, fresh, creamy and quick.
Quick answer: To make lemon protein cheesecake pots, combine 1 scoop f1 vanilla cream with the other ingredients and follow the four simple steps below. It takes 10 minutes prep + chilling, makes makes 2 pots, and gives around 14g protein per serving using Formula 1 Nutritional Shake Mix Vanilla Cream 550g.
Written by Rachel Orriss | Last updated August 2026
Why you’ll love this recipe
- Bright, zingy lemon
- No baking, just chill
- Light but creamy
Ingredients (makes 2 pots)
- 1 scoop F1 Vanilla Cream
- 150g quark or low-fat cream cheese
- zest + juice of 1/2 lemon
- 1 tsp honey
- 2 digestive biscuits, crushed
Method
- Beat the quark, F1, lemon and honey until smooth.
- Divide crushed biscuits between two glasses.
- Spoon the lemon cream on top.
- Chill 30 minutes and finish with lemon zest.
Nutrition (approximate)
Per serving: roughly 195 kcal and around 14g protein. Approximate only. It varies with your exact ingredients and portions.
Variations
Make it vegan
Add a berry compote layer.
Another twist
Vegan: plant cream cheese + vegan biscuits.
Switch the flavour
Not got Formula 1 Nutritional Shake Mix Vanilla Cream? Any Formula 1 flavour works, try Vanilla Cream or Smooth Chocolate.
Extra protein
Stir in a scoop of unflavoured Protein Drink Mix (PDM) for roughly 15g more protein without changing the taste.
Tips for baking with Formula 1
Formula 1 doesn’t provide structure the way flour does, so keep the egg or banana in the mix, that’s what binds everything together.
For an extra protein hit without changing the flavour, add a scoop of unflavoured Protein Drink Mix (PDM).
Bakes made with Formula 1 come out a little denser than standard ones, that’s normal, and the trade-off is more protein and less sugar per serving.
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Frequently asked questions
How much protein is in lemon protein cheesecake pots?
Around 14g of protein per serving, and roughly 195 kcal. Exact figures vary with your milk, toppings and portion sizes.
Can I make lemon protein cheesecake pots vegan?
Yes, swap any eggs for a flax egg (1 tbsp ground flaxseed + 3 tbsp water per egg) and use plant-based milk.
Can I use a different Formula 1 flavour?
Yes. This recipe uses Formula 1 Nutritional Shake Mix Vanilla Cream for flavour and protein, but any Formula 1 flavour works, Vanilla Cream and Smooth Chocolate are the most versatile.
How should I store lemon protein cheesecake pots?
Keep in an airtight container in the fridge for 3–4 days, or freeze for up to a month.
Is this good for meal prep?
Yes. It’s easy to make ahead in a batch, so you always have a high-protein option ready to go.
