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Written by Rachel Orriss · Nutrition Coach · Last updated: 2026-07-24

Beta Heart Porridge, High Protein Herbalife Recipe

This recipe is for the days when you want something homemade without turning the kitchen upside down. Beta Heart Porridge uses Beta Heart Vanilla and gives you 8g protein per serving, with a texture that works best if you let it rest for a minute before serving. It is simple enough for a weekday, but still feels like you made an effort.

Prep: 10m Cook: 5m Total: 15m Serves: 1 Protein: 8g per serving

If you like this, try also: Oat Apple Fibre Drink, PDM Protein Shake, Tri Blend Banana Smoothie.

Products used in this recipe

Genuine Herbalife products · Fast UK delivery · No minimum order.

The Recipe

Servings 1
Prep 10m
Cook 5m
Total 15m

Ingredients

  • 2 servings Beta Heart Vanilla
  • 1 egg or prepared flax egg
  • 80 g rolled oats or plain flour
  • 1 teaspoon baking powder
  • A splash of milk or fortified soya drink
  • Pinch of salt

Method

  1. Whisk the wet ingredients first, then stir in the dry ingredients. Do not overmix; a few small lumps are fine.
  2. Cook or bake until just set. I check early because protein recipes can dry out quickly if they go too far.
  3. Leave to cool for a few minutes before serving. The texture settles as it cools, especially with bakes.

Storage tip: Keeps in an airtight container for up to 3 days. Most bakes freeze well for up to 1 month.

Nutritional Information

Energy 207 kcal
Protein 8g
Carbs 31g
Fat 5g
Fibre 5g
Sugar 8g

Nutritional values are per serving as prepared. Only when prepared as instructed do Herbalife products deliver the full nutrition benefits described on the label.

Rachel's Tips

  • Stop mixing as soon as the batter comes together. Protein bakes toughen if you work them too hard.
  • Check early. These recipes can go from soft to dry faster than a standard sponge or biscuit.
  • Let it cool for a few minutes before judging the texture. The middle firms up as it rests.

Why Buy From Lose Weight Feel Great?

Genuine Herbalife products delivered fast across the UK. No minimum order. Every product is authentic and sourced directly, so you get exactly what the recipe calls for, every time.

Frequently Asked Questions

Can I make beta heart porridge ahead of time?

Keeps in an airtight container for up to 3 days. Most bakes freeze well for up to 1 month. For UK meal prep, keep portions covered and chilled rather than leaving them out on the worktop.

How much protein is in Beta Heart Porridge?

Each serving has about 8g protein when made as written. The final amount can change if you swap the milk, yoghurt or extra ingredients.

Can I make beta heart porridge without Beta Heart Vanilla?

You can make a version without it, but it will not be the same recipe and the nutrition will change. The Herbalife product is part of the flavour, texture and protein balance here.

Is Beta Heart Vanilla suitable for vegetarians?

Many Herbalife products are suitable for vegetarians, but always check the current product label before ordering, especially if you avoid specific ingredients. Labels are the source to follow because formulas can change.

What is the best way to serve beta heart porridge?

I like it with a simple side, fruit, yoghurt or salad depending on the recipe. Keep it simple; this is meant to make healthy eating easier, not add another job to your day.

More Herbalife Recipes You'll Love

The Herbalife product used in this recipe

Prices and availability are on the product page, which is the final check before ordering.

Beta heart® Vanilla 229g - used in this Herbalife recipe

Beta heart® Vanilla 229g

£23.31

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