Written by Rachel Orriss, Herbalife Nutrition Coach | Last updated July 2026 | 5 min read
Herbalife Wholemeal Flatbread Recipe UK — High Protein, High Fibre Homemade Flatbread
Make your own flatbread at home. Bursting with flavour and prepared with Herbalife Beta Heart® and Personalised Protein Powder, this flatbread is a great source of protein and fibre — 8g protein, 4g fibre and 233 kcal per serving. Makes 6 portions.*
Mix dry ingredients, add water and olive oil, knead for 5–7 minutes, rest for 30 minutes, roll into 20cm circles and cook in a hot dry pan for a few minutes each side until dark spots appear. Wrap in a tea towel to keep soft.
Rachel Orriss is a qualified Herbalife Nutrition Coach based in the UK. All Herbalife products used in this recipe are genuine and sourced directly. Nutritional figures are approximate — always check current product labels for exact values.
*Only when prepared as instructed on the label do our products deliver the full nutrition benefits described on that label. Please check product labels for full information on nutritional values.
Herbalife Products Used in This Recipe
Recipe Card
Ingredients
- 15g (2 servings) Herbalife Beta Heart®
- 12g (2 servings) Herbalife Personalised Protein Powder
- 125g strong wholemeal flour
- 125g organic strong white flour
- ½ teaspoon salt
- ½ teaspoon ground coriander
- ½ teaspoon ground cumin
- ½ teaspoon ground paprika (smoked, hot or sweet)
- 125ml warm water
- 50ml extra virgin olive oil
Method
- Place all dry ingredients in a bowl and mix together. Make a well in the centre.
- Mix the water and olive oil and pour into the centre of the dry ingredients. Mix well until everything comes together to form a dough.
- Tip the dough onto your work surface and knead for 5–7 minutes until smooth. Do not add extra flour while kneading.
- Rub a little olive oil around the ball of dough, cover and set aside for 30 minutes.
- Divide the dough into 6 pieces. Roll each piece into a 20cm circle, keeping the rest covered with a tea towel.
- Preheat a griddle pan or frying pan until hot.
- Cook the flatbreads one at a time for a few minutes on each side until little dark brown spots appear.
- Immediately wrap in a clean tea towel. Stack them on top of one another, tightly wrapped, to trap the steam and keep them soft.
- Serve whole or cut into strips with your favourite dip.
Nutritional Information (Approximate, per serving)
All figures are approximate. Check current product labels for exact nutritional information.
| Nutrient | Per Serving | % Typical Daily Needs* |
|---|---|---|
| Energy | 233 kcal | 12% |
| Protein | 8g | 16% |
| Carbohydrate | 31g | 12% |
| — of which sugars | <1g | — |
| Fat | 10g | 14% |
| Fibre | 4g | 13% |
*Based on a 2,000 kcal reference intake. Figures are approximate.
What it is
A spiced wholemeal flatbread enriched with Herbalife Beta Heart and Personalised Protein Powder. Soft, flavourful and versatile — great as a wrap, a side or cut into strips for dipping.
Serving ideas
Serve with Beetroot Hummus, use as a wrap with grilled chicken and salad, or serve alongside soup. Also great with Greek yoghurt and cucumber.
Storage tip
Keep flatbreads wrapped in a tea towel while warm to stay soft. Once cooled, store in an airtight container or zip-lock bag for up to 2 days. Reheat in a dry pan for 30 seconds each side.
Spice variations
The recipe uses coriander, cumin and paprika. Try smoked paprika for a deeper flavour, or add a pinch of chilli flakes for heat. Za'atar also works beautifully.
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Frequently Asked Questions
How many calories are in a Herbalife Wholemeal Flatbread?
Each serving contains approximately 233 kcal. The recipe makes 6 flatbreads. All figures are approximate — check current product labels for exact nutritional information.
How much protein and fibre do these flatbreads contain?
Each serving contains approximately 8g of protein and 4g of fibre, from the wholemeal flour, Beta Heart and Personalised Protein Powder.
Do I need a rolling pin to make these?
A rolling pin makes it easier to roll the dough into even 20cm circles, but you can also use a smooth bottle or press the dough flat with your hands for a more rustic shape.
How do I make Herbalife Wholemeal Flatbread step by step?
Mix dry ingredients, add water and olive oil, knead for 5–7 minutes, rest for 30 minutes, roll into 20cm circles and cook in a hot dry pan for a few minutes each side until dark spots appear. Wrap in a tea towel immediately to keep soft.
Can I freeze these flatbreads?
Yes — allow to cool completely, then stack with a piece of baking paper between each flatbread and freeze in a zip-lock bag for up to 1 month. Reheat from frozen in a dry pan or toaster.
What can I serve with these flatbreads?
They're delicious with Beetroot Hummus, Greek yoghurt and cucumber, grilled chicken and salad, or alongside soup. Serve whole or cut into strips for dipping.
How do these flatbreads fit into the Herbalife weight management programme?
At 233 kcal with 8g protein and 4g fibre per flatbread, these are a satisfying, nutrient-dense alternative to shop-bought bread. They fit well within a calorie-controlled plan as a side or snack. Individual results vary.
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