Herbalife Chocolate Protein Brownies Recipe UK, Fudgy, High Protein

Rich, fudgy brownies with a protein boost from Formula 1 Smooth Chocolate, ready in about 25 minutes.

Quick answer: To make chocolate protein brownies, combine 2 scoops f1 smooth chocolate with the other ingredients and follow the four simple steps below. It takes about 25 minutes, makes makes 9, and gives around 7g protein per serving using Formula 1 Nutritional Shake Mix Smooth Chocolate 550g.

Written by Rachel Orriss | Last updated August 2026

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Why you’ll love this recipe

  • Deeply chocolatey and properly fudgy
  • No fancy equipment, one bowl
  • Freeze brilliantly for a quick treat

Ingredients (makes 9)

  • 2 scoops F1 Smooth Chocolate
  • 2 eggs
  • 1 ripe banana, mashed
  • 60g ground almonds
  • 2 tbsp cocoa
  • 2 tbsp maple syrup
  • 30g dark chocolate chips

Method

  1. Preheat oven to 180°C and line a small square tin.
  2. Mix everything except the chips until smooth, then fold in the chips.
  3. Spread into the tin and bake 18–20 minutes until just set.
  4. Cool fully before slicing, they firm up as they cool.

Nutrition (approximate)

Per serving: roughly 165 kcal and around 7g protein. Approximate only. It varies with your exact ingredients and portions.

Variations

Make it vegan

Vegan: swap eggs for 2 flax eggs.

Another twist

Nuttier: use hazelnut butter in place of 1 tbsp syrup.

Switch the flavour

Not got Formula 1 Nutritional Shake Mix Smooth Chocolate? Any Formula 1 flavour works, try Vanilla Cream or Smooth Chocolate.

Extra protein

Stir in a scoop of unflavoured Protein Drink Mix (PDM) for roughly 15g more protein without changing the taste.

Tips for baking with Formula 1

Formula 1 doesn’t provide structure the way flour does, so keep the egg or banana in the mix, that’s what binds everything together.

For an extra protein hit without changing the flavour, add a scoop of unflavoured Protein Drink Mix (PDM).

Bakes made with Formula 1 come out a little denser than standard ones, that’s normal, and the trade-off is more protein and less sugar per serving.

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Frequently asked questions

How much protein is in chocolate protein brownies?

Around 7g of protein per serving, and roughly 165 kcal. Exact figures vary with your milk, toppings and portion sizes.

Can I make chocolate protein brownies vegan?

Vegan: swap eggs for 2 flax eggs.

Can I use a different Formula 1 flavour?

Yes. This recipe uses Formula 1 Nutritional Shake Mix Smooth Chocolate for flavour and protein, but any Formula 1 flavour works, Vanilla Cream and Smooth Chocolate are the most versatile.

How should I store chocolate protein brownies?

Keep in an airtight container in the fridge for 3–4 days, or freeze for up to a month.

Is this good for meal prep?

Yes. It’s easy to make ahead in a batch, so you always have a high-protein option ready to go.

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