Herbalife Café Latte Baked Oats Recipe UK, High Protein Coffee Breakfast
Coffee-lovers’ baked oats with F1 Café Latte, a warm mocha-ish start to the day.
Quick answer: To make café latte baked oats, combine 1 scoop f1 café latte with the other ingredients and follow the four simple steps below. It takes about 25 minutes, makes serves 1, and gives around 20g protein per serving using Formula 1 Nutritional Shake Mix Café Latte 550g.
Written by Rachel Orriss | Last updated August 2026
Why you’ll love this recipe
- Gentle coffee flavour
- Cake-like and filling
- Perfect pre-work breakfast
Ingredients (serves 1)
- 1 scoop F1 Café Latte
- 40g oats
- 1 egg
- 1 mashed banana
- 80ml milk
- 1 tsp baking powder
- 1 tsp cocoa
Method
- Preheat oven to 190°C.
- Blend all the ingredients until smooth.
- Pour into a small dish.
- Bake 18–20 minutes until set.
Nutrition (approximate)
Per serving: roughly 330 kcal and around 20g protein. Approximate only. It varies with your exact ingredients and portions.
Variations
Make it vegan
Add chocolate chips for mocha oats.
Another twist
Vegan: flax egg + plant milk.
Switch the flavour
Not got Formula 1 Nutritional Shake Mix Café Latte? Any Formula 1 flavour works, try Vanilla Cream or Smooth Chocolate.
Extra protein
Stir in a scoop of unflavoured Protein Drink Mix (PDM) for roughly 15g more protein without changing the taste.
Tips for baking with Formula 1
Formula 1 doesn’t provide structure the way flour does, so keep the egg or banana in the mix, that’s what binds everything together.
For an extra protein hit without changing the flavour, add a scoop of unflavoured Protein Drink Mix (PDM).
Bakes made with Formula 1 come out a little denser than standard ones, that’s normal, and the trade-off is more protein and less sugar per serving.
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Frequently asked questions
How much protein is in café latte baked oats?
Around 20g of protein per serving, and roughly 330 kcal. Exact figures vary with your milk, toppings and portion sizes.
Can I make café latte baked oats vegan?
Yes, swap any eggs for a flax egg (1 tbsp ground flaxseed + 3 tbsp water per egg) and use plant-based milk.
Can I use a different Formula 1 flavour?
Yes. This recipe uses Formula 1 Nutritional Shake Mix Café Latte for flavour and protein, but any Formula 1 flavour works, Vanilla Cream and Smooth Chocolate are the most versatile.
How should I store café latte baked oats?
Keep in an airtight container in the fridge for 3–4 days, or freeze for up to a month.
Is this good for meal prep?
Yes. It’s easy to make ahead in a batch, so you always have a high-protein option ready to go.
