Herbalife Protein Hot Chocolate Recipe UK, Cosy, High Protein Drink
A cosy, creamy protein hot chocolate with F1 Smooth Chocolate, a warming drink that actually fills you up.
Quick answer: To make protein hot chocolate, combine 1 scoop f1 smooth chocolate with the other ingredients and follow the four simple steps below. It takes about 10 minutes, makes serves 1, and gives around 20g protein per serving using Formula 1 Nutritional Shake Mix Smooth Chocolate 550g.
Written by Rachel Orriss | Last updated August 2026
Why you’ll love this recipe
- Warming and creamy
- More filling than standard hot choc
- Ready in 5 minutes
Ingredients (serves 1)
- 1 scoop F1 Smooth Chocolate
- 250ml milk
- 1 tsp cocoa
- 1/2 tsp vanilla
- optional pinch of cinnamon
Method
- Gently warm the milk in a pan (don’t boil).
- Whisk in the F1, cocoa and vanilla until smooth.
- Froth with a whisk for a minute.
- Pour and finish with a dusting of cocoa.
Nutrition (approximate)
Per serving: roughly 220 kcal and around 20g protein. Approximate only. It varies with your exact ingredients and portions.
Variations
Make it vegan
Use oat milk for a dairy-free version.
Another twist
Add a shot of espresso for a mocha.
Switch the flavour
Not got Formula 1 Nutritional Shake Mix Smooth Chocolate? Any Formula 1 flavour works, try Vanilla Cream or Smooth Chocolate.
Extra protein
Stir in a scoop of unflavoured Protein Drink Mix (PDM) for roughly 15g more protein without changing the taste.
Tips for baking with Formula 1
Formula 1 doesn’t provide structure the way flour does, so keep the egg or banana in the mix, that’s what binds everything together.
For an extra protein hit without changing the flavour, add a scoop of unflavoured Protein Drink Mix (PDM).
Bakes made with Formula 1 come out a little denser than standard ones, that’s normal, and the trade-off is more protein and less sugar per serving.
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Frequently asked questions
How much protein is in protein hot chocolate?
Around 20g of protein per serving, and roughly 220 kcal. Exact figures vary with your milk, toppings and portion sizes.
Can I make protein hot chocolate vegan?
Yes, swap any eggs for a flax egg (1 tbsp ground flaxseed + 3 tbsp water per egg) and use plant-based milk.
Can I use a different Formula 1 flavour?
Yes. This recipe uses Formula 1 Nutritional Shake Mix Smooth Chocolate for flavour and protein, but any Formula 1 flavour works, Vanilla Cream and Smooth Chocolate are the most versatile.
How should I store protein hot chocolate?
Best enjoyed fresh, but you can keep it covered in the fridge for a day.
Is this good for meal prep?
Yes. It’s easy to make ahead in a batch, so you always have a high-protein option ready to go.
