Written by Rachel Orriss, Herbalife Nutrition Coach | Last updated July 2026 | 4 min read
Herbalife Savoury Cheese Muffins Recipe UK — 12.4g Protein, 132 kcal, Ready in 30 Minutes
These savoury cheese muffins are made with Herbalife Protein Bake Mix, reduced fat cheese, feta, sweetcorn and chives. 12.4g protein and just 132 kcal each. Makes 4, ready in 30 minutes.*
Mix all wet ingredients, add the dry ingredients and mix until combined. Fill 4 muffin cases two-thirds full and bake at 175°C for 15–20 minutes until golden brown.
Rachel Orriss is a qualified Herbalife Nutrition Coach based in the UK. All Herbalife products used in this recipe are genuine and sourced directly. Nutritional figures are approximate — always check current product labels for exact values.
*The Protein Bake Mix nutritional profile is unchanged when cooked/heated, however, if other Herbalife products are used in the recipes too, some of the vitamin levels in those products may decline by cooking.
Herbalife Products Used in This Recipe
Recipe Card
Ingredients
- 60g Herbalife Protein Bake Mix
- 60g semi-skimmed milk
- 25g low-fat yoghurt
- 5g sunflower oil (or any vegetable oil)
- 40g grated reduced fat cheese
- 25g feta cheese
- 30g sweetcorn
- 1 egg
- 6g fresh chives or spring onions, finely chopped
- Black pepper, to taste
Method
- In a bowl, mix all the wet ingredients together.
- Add the dry ingredients and mix until homogenous.
- Fill 4 muffin cases two-thirds full.
- Bake at 175°C for 15–20 minutes until golden brown.
Nutritional Information (Approximate, per muffin)
All figures are approximate. Check current product labels for exact nutritional information.
| Nutrient | Per Muffin | % Typical Daily Needs* |
|---|---|---|
| Energy | 132 kcal | 7% |
| Protein | 12.4g | 25% |
| Carbohydrate | 7.3g | 3% |
| — of which sugars | 2.2g | 2% |
| Fat | 5.8g | 8% |
| — of which saturates | 2.7g | 14% |
| Fibre | 1.3g | 4% |
| Salt | 0.7g | 12% |
*Based on a 2,000 kcal reference intake. Figures are approximate.
What they are
Savoury protein muffins made with Protein Bake Mix, two types of cheese, sweetcorn and chives. 12.4g protein and just 132 kcal each — a satisfying snack or light lunch option.
Serving ideas
Serve warm from the oven with a side salad for a light lunch. Also great cold as a packed lunch or snack on the go. Pair with Quick Pea & Mint Soup for a complete meal.
Storage
Store in an airtight container in the fridge for up to 3 days. Reheat in the oven at 160°C for 5 minutes or eat cold. They also freeze well for up to 1 month.
Variations
Swap sweetcorn for sun-dried tomatoes, olives or roasted peppers. Replace chives with fresh basil or parsley. Add a pinch of smoked paprika or chilli flakes for extra flavour.
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Frequently Asked Questions
How many calories are in a Herbalife Savoury Cheese Muffin?
132 kcal per muffin. The recipe makes 4. All figures are approximate — check current product labels for exact nutritional information.
How much protein do these muffins contain?
Each muffin contains approximately 12.4g of protein from the Protein Bake Mix, egg, reduced fat cheese and feta.
How do I make Herbalife Savoury Cheese Muffins step by step?
Mix all wet ingredients in a bowl, add the dry ingredients and mix until combined. Fill 4 muffin cases two-thirds full and bake at 175°C for 15–20 minutes until golden brown.
Can I make these muffins without feta?
Yes — you can replace the feta with extra grated reduced fat cheese, or try ricotta for a milder flavour. The texture will be slightly different but still delicious.
Are these muffins suitable for meal prep?
Yes — they keep in the fridge for up to 3 days and freeze well for up to 1 month. Make a batch on Sunday and use throughout the week as a snack or light lunch.
Where can I buy Herbalife Protein Bake Mix in the UK?
You can buy Protein Bake Mix (£28.98) directly from our store with fast UK delivery and no minimum order. All products are genuine Herbalife.
How do these muffins fit into the Herbalife weight management programme?
At 132 kcal with 12.4g protein per muffin, these are a high-protein, low-calorie snack or light meal option. They fit well within a calorie-controlled plan. Individual results vary.
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